Unstable I painted a picture this week. Well I didn’t paint it all but I did finish it. There is still something satisfying about creating art. I highly recommend it. It’s […]
Owner of multiple health issues. I have gone from super fit to pretty ill in a few short years. Here is what happened.
Background I went into semi retirement almost 4 years ago now. It wasn’t something I was looking to do, it just found me. I had been really fit, and very sporty. I […]
The sad news today is that a teenager from Scotland has died of flu. This comes hot on the heals of the Australian flu virus widely reported at the end of 2017. Whether […]
A full night’s sleep? Yesterday I sat working on my blog. I had intended to say how I had finally managed to sleep right through. Not even the 3am call to the […]
Stress To say the last few days have been stressful has been something of an understatement. You know when you reach that point that you are trying not to snap at the […]
Having been diagnosed with anxiety during summer 2017 I was put on Trazodone 50mg capsules. The idea was to induce sleep and generally bring down my anxiety levels over the course of […]
For the last few weeks I have been struggling to sleep. I have sleep apnea and use a CPAP machine anyway. Recently however there has been change. It is an issue in […]